Transpersonal Psychotherapy is based on the truth that you are more than your ego, you are Consciousness Itself, seamlessly interwoven with all sensory information that’s arising.

Things have not turned out the way you imagined.

From the outside, your life looks shiny and bright. Everyone thinks that you’re living the dream. But inside, you feel miserable.

Transpersonal Psychotherapy (or psychological therapy) is a way to reconnect with your Deep Inner Awareness and calm the swirling maelstrom of thoughts, physical sensations, and emotions plaguing you ultimately by accepting them.

You want to make a change, but facing these issues head-on feels frightening and overwhelming.

People frequently work hard to avoid dealing with emotions.

Many clients treat emotions as if they’re the enemy. “I’ll do anything not to feel that way” is a common refrain.

Workaholism is among the more frequent ways I see this showing up since it meets the requirements of the Christian work ethic and superficially resembles the ‘American Dream.’

But it can manifest in all sorts of unhealthy behaviors: gambling, drinking, other substance abuse, over-eating, or sex addiction all provide the same temporary escape from your emotions but cause worse problems in the long run.

Transpersonal Psychotherapy can be the answer.

Psychotherapy is a safe process for getting to know your feelings and what to do with them. It can help you better understand your thoughts, behaviors, physical sensations, habits, history, and every other aspect of your life.

Transpersonal Psychotherapy goes a step further. Using meditation, mindfulness, and other practices, we get you acquainted with the deeper nature that spiritual traditions call “Consciousness.” The transpersonal psychotherapy is like the work I do with people to move them towards spiritual awakening and enlightenment but, by first emphasizing the confusing and distressing human experiences, rather than the Transcendent experiences.

Resolving the many conflicting and confusing thoughts, feelings, and behaviors you’re currently manifesting, will open the space for you to explore the silent, deep, unchanging, peaceful, contented Consciousness that exists underneath the tempest on the surface of your life.

Let this process work for you.

It’s time to reframe your personal history to understand how it’s affected you and how you can change for the better.

Together, we’ll diligently work on improving your self-esteem and reacquainting you with the deep peace and contentment hiding just below the surface.

Therapy helps people make changes, big and small, with themselves, others, and the world at large. Forgive yourself, look at life differently, and change your priorities to better align with the life you want.

Start with a brief phone chat, by booking a Free Introduction Call with me.