Things have not turned out the way you imagined.
From the outside, your life looks shiny and bright. Everyone thinks that you’re living the dream. But inside, you feel miserable.
Liberation is a way to reconnect with your Deep Inner Awareness and calm the swirling maelstrom of thoughts, physical sensations, and emotions plaguing you ultimately by accepting them.
You want to make a change, but facing these issues head-on feels frightening and overwhelming.
People frequently work hard to avoid dealing with emotions.
Many clients treat emotions as if they’re the enemy. “I’ll do anything not to feel that way” is a common refrain.
Workaholism is among the more frequent ways I see this showing up, since it meets the requirements of the Christian work ethic and superficially resembles the ‘American Dream.’
But it can manifest in all sorts of unhealthy behaviors: gambling, drinking, other substance abuse, over-eating, or sex addiction, which all provide the same temporary escape from your emotions, but cause worse problems in the long run.
Liberation can be the answer.
Psychotherapy and spiritual guidance is a safe process for getting to know your feelings and what to do with them. It can help you better understand your thoughts, behaviors, physical sensations, habits, history, and every other aspect of your life.
Spiritual Guidance goes a step further than traditional therapy. Using meditation, mindfulness, and other practices, we get you acquainted with the deeper nature that spiritual traditions call “Consciousness” but you might understand as the simple, empty, receptivity to every experience as it arises.
Resolving the many conflicting and confusing thoughts, feelings, and behaviors you’re currently manifesting, will open the space for you to explore the silent, deep, unchanging, peaceful, contented Consciousness that exists underneath the tempest on the surface of your life.
Let this process work for you.
It’s time to reframe your personal history to understand how it’s affected you and how you can change for the better.
Together, we’ll diligently work on reacquainting you with the deep peace, compassion, and contentment hiding just below the surface.
Simply Awake is here to help people make changes, big and small, with themselves, others, and the world at large. Forgive yourself, bring compassion to your own distress and confusion, look at life differently, and change your priorities to better align with the life you want.
Start with a brief phone chat, by booking a Free Introduction Call with me.
