Feeling Isolated? Go Local!

Feeling Isolated? Go Local!

What do you do when you get that feeling that no one knows you’re alive? Many people jump on social media. Does that do ‘the trick?’ It doesn’t work for me. How about you? All the social media posts, “likes,” group discussions, videoconferences, emails, video clips...
Good News: Change is Simple!

Good News: Change is Simple!

When you boil down all psychological and spiritual work to its essence it’s this: change is simple. Delete the patterns that you’ve learned from others, and be the spontaneous, free being you are as you meet each moment. You’ve learned multitudes of things from others...
What a Difference a Team Makes!

What a Difference a Team Makes!

Have you noticed how something that looks impossible if “it’s just me,” becomes possible if it’s a team or group doing it? My in-laws are here this week, and projects that were too daunting for two have become easy for four.  The gardens are weeded and planted. The...
Turning Trouble into Transformation

Turning Trouble into Transformation

Turning Trouble into Transformation We’ve finally turned the corner into a warm Spring, and today’s temperatures are even summer-like. It’s my busy season in the garden and I have lots to do. Last Thursday, after a beautiful 1-mile walk with our dog Maya (now 13 years...