Taming the 3-Ring Circus of Your Mind
Taming the Three Ring Circus of the Mind is a brief guide to ending all thought-created emotional distress. People don’t question the truthfulness of their own thoughts and instead, believe them without evidence. This creates a tremendous amount of pain. By categorizing your thoughts into three major categories (the Three Rings of the Circus): Self, Others, and Future, you can begin to discover the 95-99% of your thoughts that are lies. These lies, when unchallenged, are creating a physiological contraction in your body and accompanying emotional distress, every time these thoughts travel through your awareness.